“On” & Winning !! 

To close off this series of health, fitness and menstruation, we have an article which looks at the attitude to menstruation and sport. 

The guardian article below also highlights those which have had successes and failures whilst on their period 

So the question is…. how much does being On affect you performance??

Jessica Judd one of many women doing great things in sport whilst on her period  click link 

Read and share your thoughts 

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